Bringing a new life into the world is a beautiful and transformative experience but it also comes with its set of challenges. The postpartum period, commonly known as the fourth trimester, is a crucial time for both the newborn and the parents. While the focus often revolves around the baby's needs, it's equally important to consider the well-being of the mother and the family as a whole. This is where the invaluable support of a postpartum doula can make a significant difference.

Welcoming a new life into the world is a momentous occasion and crafting a birth plan can be a pivotal step in ensuring the birthing experience aligns with the unique preferences of expectant parents. In this blog, we'll delve into the process of creating a birth plan and highlight the invaluable role a doula plays in assisting parents in developing a personalized and realistic plan for their special day.

Group B Streptococcus (group B strep, GBS) bacteria commonly live in people’s gastrointestinal and genital tracts. In some countries, women are tested for GBS towards the end of their pregnancies (36-37 weeks) and if a woman tests positive for GBS, there is a 1-2% chance that their baby will develop GBS disease, if GBS is not treated with antibiotics during labor.