Learn how essential vitamins like C, D, and prenatal micronutrients can support pregnancy, reduce birth interventions, and improve birth outcomes.

Discover what to expect postpartum & how to heal naturally—covering the 5-5-5 rule, diet, hormones, breastfeeding, pelvic floor & more.

Curious about the most common birth interventions.? Learn what to expect and how to make empowered choices during labor. Whether you're planning a natural birth, hoping to avoid unnecessary interventions, or searching for a birth doula in Orange County, this guide breaks it down with practical tips and faith-based support from Anointed Births.

Boost pregnancy, labor, & postpartum recovery with nutrient-rich bone broth! Learn its benefits and get an easy recipe for deep nourishment & healing.

Optimize postpartum recovery with ancestral nutrition and Ayurvedic foods rich in vitamins, minerals, and healing properties for mom and baby! Read about which foods are best in your postpartum period.

Boost pregnancy and postpartum health with wild seaweed! Packed with iodine, iron, & omega-3s, it supports energy, thyroid, and recovery. Read more about the benefits and use my discount for a high quality wild seaweed supplement.

Discover the benefits of VBAC vs. repeat C-sections. Learn how a natural birth supports healing, bonding, and future pregnancies. Find VBAC resources today!

Epsom salt baths are a natural way to relieve swelling, muscle aches, and stress during pregnancy while promoting healing and relaxation in postpartum. Learn how to safely incorporate them into your pregnancy and postpartum.

Discover hypnobirthing—a holistic approach to childbirth that reduces fear, shortens labor, and empowers mothers for any birth setting. Calm, confident, connected.

Here you are, considering hiring a birth doula for your birth and wondering how to find your perfect match and I want to help make this process fun and intentional for you.

Planning out your desired birth is such an exciting time! For me personally, it reminded me a lot of all the excitement and fun of planning my wedding. We can get swooped up in the stress of all the planning but I want to encourage you to have fun with every step along the way. So, let’s dive into the top questions you should ask when hiring the right doula for your birth -

I find that a lot of people don’t really know what a birth doula is and there are usually a lot of misconceptions about birth doulas. People often think birth doulas are just for home births or that birth doulas are only if you want a completely natural, unmedicated birth. So, I’m excited to explain more about what a birth doula is and what we do as birth doulas!

Choosing the right provider and birthing location are two of the most important decisions you’ll make for your birth experience. The provider and location you choose will significantly impact your birth experience, so it's crucial to find someone who aligns with your birth philosophy and your birth preferences, especially if you're aiming for an unmedicated birth, avoiding unnecessary interventions. In this blog, I will guide you on the different types of providers, questions to ask providers when interviewing them, the different types of birthing locations, costs of birthing locations, and how to make your best decision on providers and location for your birth.