Let go of tension, fear, and old beliefs that can hold you back in your birth. This gentle but powerful track helps you replace anxiety with confidence. In hypnobirthing, we believe that fear causes tension in the body and tension in the body can cause an increase in pain/discomfort, which can also make someone's labor longer. Releasing your fears is one step towards having a more peaceful and stress-free birth.
Let go of tension, fear, and old beliefs that can hold you back in your birth. This gentle but powerful track helps you replace anxiety with confidence. In hypnobirthing, we believe that fear causes tension in the body and tension in the body can cause an increase in pain/discomfort, which can also make someone's labor longer. Releasing your fears is one step towards having a more peaceful and stress-free birth.