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Congratulations to you on your pregnancy! It really is the most precious gift to be given and I am very excited for you that you are looking into Hypnobirthing as a tool and resource for your journey because this is an experience that needs extra special care. I would be honored to guide you through this part of your journey.
The series includes:
1 spot for birthing mama & 1 spot for birth companion
6 Downloadable Guided Relaxation Tracks
4 Downloadable Guided Breathing Tracks
70 Page Guided Workbook For Pregnancy, Birth, Postpartum, & Newborn Support
Evidence-Based Articles
In the series, we will cover:
The physiology of instinctive birth
Breathing techniques
Visualization techniques
Working with birth hormones
Special circumstances & medical intervention
Natural induction methods
Comfort measures for labor & birth
Massage for reducing or eliminating pain
Advocating for your birth choices
Positions & movement for labor & birth
Pre & perinatal bonding
Stages of labor
4th trimester & infant feeding
Relaxation / self-hypnosis
Nutrition for pregnancy, birth, & postpartum
Support techniques for birthing companion
How fear affects labor & how to release it
Care providers, birth environments, & creating the best support team
Navigating the maternity care system
Space is limited.
When you add the course to your cart and checkout, you will have an option to pick which class dates and location you desire. Here are the available class days, times, and locations:
4 Saturdays, June 6-June 27 from 10am-1pm
Held at Calahan Family Chiropractic
Location: 25255 Cabot Rd, Suite 101 Laguna Hills, CA 92653
Taught by Elizabeth Williams
4 Thursdays, June 11-July 2 from 5:45pm-8:45pm
Held at Phillips Chiropractic
Location: 7220 Avenida Encinas STE 206, Carlsbad, CA 92011
Taught by Katarina Lunde
4 Sundays, July 12-August 2 from 1pm-4pm
Held at Tree of Life
Location: 3816 Woodruff Avenue, Suite 102, Long Beach, CA 90808,
Taught by Lea Burke
4 Sundays, September 13-October 4 from 1pm-4pm
Held at Tree of Life
Location: 3816 Woodruff Avenue, Suite 102, Long Beach, CA 90808,
Taught by Lea Burke
4 Saturdays, October 31-November 21
Held at Calahan Family Chiropractic
Location: 25255 Cabot Rd, Suite 101 Laguna Hills, CA 92653
Taught by Elizabeth Williams
Congratulations to you on your pregnancy! It really is the most precious gift to be given and I am very excited for you that you are looking into Hypnobirthing as a tool and resource for your journey because this is an experience that needs extra special care. I would be honored to guide you through this part of your journey.
The series includes:
1 spot for birthing mama & 1 spot for birth companion
6 Downloadable Guided Relaxation Tracks
4 Downloadable Guided Breathing Tracks
70 Page Guided Workbook For Pregnancy, Birth, Postpartum, & Newborn Support
Evidence-Based Articles
In the series, we will cover:
The physiology of instinctive birth
Breathing techniques
Visualization techniques
Working with birth hormones
Special circumstances & medical intervention
Natural induction methods
Comfort measures for labor & birth
Massage for reducing or eliminating pain
Advocating for your birth choices
Positions & movement for labor & birth
Pre & perinatal bonding
Stages of labor
4th trimester & infant feeding
Relaxation / self-hypnosis
Nutrition for pregnancy, birth, & postpartum
Support techniques for birthing companion
How fear affects labor & how to release it
Care providers, birth environments, & creating the best support team
Navigating the maternity care system
Space is limited.
When you add the course to your cart and checkout, you will have an option to pick which class dates and location you desire. Here are the available class days, times, and locations:
4 Saturdays, June 6-June 27 from 10am-1pm
Held at Calahan Family Chiropractic
Location: 25255 Cabot Rd, Suite 101 Laguna Hills, CA 92653
Taught by Elizabeth Williams
4 Thursdays, June 11-July 2 from 5:45pm-8:45pm
Held at Phillips Chiropractic
Location: 7220 Avenida Encinas STE 206, Carlsbad, CA 92011
Taught by Katarina Lunde
4 Sundays, July 12-August 2 from 1pm-4pm
Held at Tree of Life
Location: 3816 Woodruff Avenue, Suite 102, Long Beach, CA 90808,
Taught by Lea Burke
4 Sundays, September 13-October 4 from 1pm-4pm
Held at Tree of Life
Location: 3816 Woodruff Avenue, Suite 102, Long Beach, CA 90808,
Taught by Lea Burke
4 Saturdays, October 31-November 21
Held at Calahan Family Chiropractic
Location: 25255 Cabot Rd, Suite 101 Laguna Hills, CA 92653
Taught by Elizabeth Williams