Location:
We offer Hypnobirthing classes in North Orange County and South Orange County. When completing your registration, be sure to select which dates and location you prefer.
Calahan Family Chiropractic
25255 Cabot Rd Suite 101
Laguna Hills, CA 92653
The series includes:
60+ Page Guided Workbook
11 Downloadable Guided Relaxations
Evidence Based Articles
2 Seats (For Birthing Mama & Birthing Companion)
In the series, we will cover:
The physiology of instinctive birth
Breathing techniques
Visualization techniques
Working with birth hormones
Special circumstances & medical intervention
Natural induction methods
Comfort measures for labor & birth
Massage for reducing or eliminating pain
Advocating for your birth choices
Positions & movement for labor & birth
Pre & perinatal bonding
Stages of labor
4th trimester & infant feeding
Relaxation / self-hypnosis
Nutrition for pregnancy, birth, & postpartum
Support techniques for birthing companion
How fear affects labor & how to release it
Care providers, birth environments, & creating the best support team
Navigating the maternity care system

